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Easy Smoked Sausage And Veggie Breakfast Sauté

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This Easy Smoked Sausage And Veggie Breakfast Sauté is packed with tons of flavor and veggies – what’s not to love, eh?!

Easy Sausage Veggie Breakfast Saute

Without a single afternoon thunderstorm forecasted, my daughter and I figured this Saturday would be perfect for a yard sale.
She had been cleaning out her room in anticipation of her upcoming move to college, so, armed with a plethora of books, board games, clothes and electronics, we opened up our yard sale at the hot and muggy hour of 11am!
Now, where we are, most yard sales seem to start around 8am and close up around 11am.
But, with my daughter deep in slumberland until 10 or 11 most weekends, we figured 11 would be a good time to start.

To be honest, I didn’t think we’d have many takers…
I hurried through my portion of this Easy Smoked Sausage And Veggie Breakfast Sauté made with onions, garlic, lime, Brussels sprouts, sweet potato, egg, and Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage, before my daughter woke up so I could get a start on pre-yard sale hijinks. I had gotten our yard sale signs at Walmart when I also happened to pick up some Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage.

Eckrich
Eckrich at Walmart

To be honest, I didn’t think many people would stop by.
But, I am glad that I was wrong.
We ended up having quite a few interesting people cross our paths during that yard sale.

Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage
Eckrich Smoked Sausage Veggies

There was this one older gentleman who, being so proud of his daughter who was a pediatric neurosurgeon, stood in our driveway, under that HOTlanta sun, and shared with us some of his daughter’s success stories after he heard of my daughter’s friend who is still in the hospital with a traumatic brain injury after a skateboarding accident.

Then there was the sweet lady who seemed to love books more than even my daughter did and ended up buying more books than she could carry – for herself and her 11 grandkids! And, then there was this chap who had come to the States recently who laughingly mentioned that in America we sell what we are going to throw out and people actually buy it. Of course, after that quip, I expected him to leave empty handed, but was surprised when he ended up leaving with more than $20 dollars worth of loot – and, we were selling everything for $1!

Eckrich Smoked Sausage Brussels Sprouts Sweet Potato Brunch

All in all, we sold more stuff than I thought we would. Of course we still had stuff to donate. But, before I dropped off that donation pile, I had to grab me another quick serving of this Smoked Sausage And Veggie Breakfast Sauté. My mom and sister happened to come by for the yard sale and they suggested that this sauté could just as easily double as a lunch sauté, a dinner sauté or even a brunch one!

Easy Sausage Sweet Potato Sprouts Saute

This sauté is so easy to make. I sautéed up Eckrich Smoked Sausage in a skillet and then sautéed up some onions, garlic, sweet potatoes and Brussels Sprouts in the same flavor paced juices from the smoked sausage. But, you can just as well grill up the Eckrich Smoked Sausage of your choice and add it to the veggies.

Eckrich is a consistent and trustworthy brand featuring a range of products, varieties and flavors that the whole family can enjoy. Delicious and savory, Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage is full of flavor, affordable and appeals to the whole family.

To get more recipe ideas and inspiration, check out Eckrich on Facebook, Pinterest and Twitter!

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Easy Sausage Sweet Potato Sprouts Saute

Easy Smoked Sausage And Veggie Breakfast Sauté

5 from 1 vote
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Author: Shashi
Packed with sweet potatoes, Brussels Sprouts, onions, garlic, lime and smoked sausage and topped with an egg - this is one delicious dish to enjoy any time of the day.

Ingredients

  • 1 Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage sliced
  • 2 tbsp olive oil
  • 1/2 lime
  • 1/2 onion - chopped
  • 2 cloves garlic
  • 1/2 sweet potato - cubed
  • 8 large Brussels Sprouts - sliced
  • 1 egg
  • 1 tspn parsley
  • 1 tbsp chili flakes optional

Instructions

  • Add sliced Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage to a skillet and saute till done, then remove from skillet and set aside.
  • Preheat oven to 350
  • Add onions to skillet and some olive oil (as needed) and saute for about 5 minutes.
  • Add in the garlic and sweet potato and lime and cover and let saute for about 10 minutes
  • Then add in the Brussels sprouts and saute for about 5 minutes or so
  • Make a small well on the top of the veggies and sausage and break the egg into it and bake for 10 minutes at 350 degrees.
  • Garnish with chili flakes and parsley and enjoy.

Nutrition

Calories: 152kcal | Carbohydrates: 9g | Protein: 3.6g | Cholesterol: 8mg | Sodium: 148mg | Fiber: 2g | Sugar: 2.6g
DID YOU MAKE THIS RECIPE?Tag @SavorySpin or tag #savoryspin so we can share your ceation.

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  1. […] as much as I love cooking up this chicken curry for dinner or this saute for breakfast, somedays are just simply […]

  2. […] daughter and I love to have Eckrich Turkey Skinless Smoked Sausage Rope with eggs and avocado for breakfast or sliced up on flatbread for dinner, this was our first time trying Eckrich Jalapeno & Cheddar […]

  3. […] Smoked Sausage Rope in the back of my refrigerator (I love this stuff and often enjoy it in this breakfast saute too) and decided to sauté it up with the last onion I had and some zucchini. That Eckrich Turkey […]

  4. Such a great lunch idea, which I will definitely prepare soon. What kind of onion do you usually use?

  5. “Our junk could be your junk”…LOL We had an estate sale this summer and you would be shocked the things that people buy. I bet people stopped by hoping that you let that have a little taste of your tasty breakfast skillet.

  6. I am so glad that the yard sale was successful. This veggie and sausage saute looks so rustic and sounds super delicious. My daughter loves sausages like anything and I am so sure this sauté would become her new favorite. Thanks for this lovely recipe.

  7. I like easy, flavorful dishes like this. Wouldn’t be able to resist seconds! 🙂

  8. First, this saute sounds delicious! And second, I’m glad the yard sale was successful! And it sounds like you met some really cool people in the process as well!

  9. Ben | Havocinthekitchen says:

    A few months back I was thinking of a yard sale cause we never had it and it it always sounded like a cool thing to do. Then, having inspected the garage, we realized we didn’t have much to sale (Although I know it always feels this way until you start sorting things). Andrey suggested to include a part of my photography props. I was offended and wrapped this theme up:) And this dish looks amazing, Shashi! I’ve been gladly living on watermelons, cherries, and some other substantial foods (like ice cream), but this post makes me feel like having this full skillet all by myself:)

  10. Oh what a gorgeous looking breakfast Shashi, Exactly what I wish I was tucking into right now on this rainy start to the morning in Glasgow.

    Well done to you both for having such a successful yard sale, and I hope that the money earned contributes well towards your daughters college fund, if that’s where the funds were going.

    We’re still thinking, hoping and praying for your daughters friends recovery here Shashi.

  11. Kristina says:

    one of my favorite things about yard sales is talking to all the interesting people! (but I tend to talk to folks wherever I am, ha!)

    I love the Brussels sprouts in this bright and colorful saute!

  12. Michele says:

    The only bad thing about this recipe is that I would want to eat it every day! I recently tried this brand of sausage and was blown away at how flavorful and delicious it was! Pinned to make next weekend!

  13. Suzy says:

    I feel like the smoked sausage here really takes the taste to a new level! well done!

  14. I’m Polish so I love Polish sausage. I really like your idea of pairing it with the sweet poetess, brussels sprouts and egg. Splendid 🙂

  15. Ohhh this is MY kind of breakfast. I feel like I eat a less fancy version of this already, so this would definitely take it up a notch, especially if I started adding in sweet potato and/or brussels sprouts.

  16. Mmmm…kielbasa! 🙂 Ok, now that I’ve gotten that out, I gotta say that I’m impressed you gals tackled the yard sale. I’ve always assumed those are just more work than they’re worth…but it sounds like you guys had some success. And you met some interesting folks along the way, too! I chuckled about the guy who laughed at Americans for buying other people’s trash…and then went and bought $20 worth of loot. Hah! So this breakfast saute must have been an excellent way to start your day, my friend. It sounds amazing, and I love the brussels included in there, too. Hope you gals had a great weekend down there in the HOT A-town!

  17. That’s so funny that you got to speak with a bunch of people at your yard sale! I guess it made the day go faster too rather than just sitting there, ya know? Ok, this recipe! Girl, I LOVE anything in a skillet and this looks fabulous! The egg, the jalapeno, the sweet potato, the sausage…this dish has it goin’ on!! For me, this would be absolutely perfect for any meal.
    Thoughts are still with your daughter’s friend! Hope you have an awesome week, my friend! XO

  18. Looks so delicious and inviting! Wish I could still find some brussels sprouts at this time of the year…they were all gone before spring was even here.