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Oven Baked Spicy tindora fries photo

Baked Spicy Tindora Fries

5 from 9 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author: Shashi
These Baked Spicy Tindora Fries would make a delicious, gluten free, snack or side dish to your favorite burger! We bet you’ll love ’em.

Ingredients

  • 3/4 pound Tindora
  • 1/2 cup Rice Flour
  • 1 teaspoon Ground Coriander
  • 2 teaspoons Smoked Paprika divided
  • 2 teaspoons Chili Powder divided (optional)
  • 1/4 teaspoon Salt
  • 1/2 cup Milk
  • 1 cup Gluten Free Breadcrumbs
  • Cooking Spray

Instructions

  • Preheat oven to 425°F.
  • Wash tindora, pat dry and cut into quarters length-wise.
  • Add the rice flour, coriander, 1 teaspoon of the smoked paprika, 1 teaspoon of the chili powder and salt into a bowl and mix well.
  • Add milk into another bowl.
  • In yet another bowl, add the breadcrumbs and the other teaspoon of smoked paprika and chili powder and mix well.
  • Take the tindora slices, dredge each one in the rice flour mix, dip them into the milk and coat them with the spiced breadcrumbs.
  • Place the coated tindora fries on a parchment lined baking tray and lightly spray with cooking spray.
  • When all the tindora have been dredged, dipped in milk and coated in bread crumbs, bake them at 425°F for 10 minutes.
  • Then, using a spatula, flip them over, spray with cooking spray and bake another 10 minutes.
  • Serve warm with your favorite dipping sauces.

Notes

** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.

Nutrition

Calories: 175kcal | Carbohydrates: 35g | Protein: 4g | Fat: 2g | Sodium: 236mg | Fiber: 1g | Sugar: 3g
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