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Easy, gluten free, Spicy Broccoli Sausage Pasta for dinenr or lunch.

Easy Spicy Broccoli Sausage Pasta

4.80 from 5 votes
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Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 servings
Author: Shashi
This dish of onions, ginger, garlic, your favorite sausage, fresh broccoli, and your favorite pasta, generously spiced with coriander and chili powder, is simply delicious. It is simple enough to whip up on a hectic weeknight for dinner yet tasty enough to serve at a casual weekend get-together.

Ingredients

  • 2 tbsp olive oil
  • 1 yellow onion
  • 2 cloves garlic
  • 1/2 inch piece of fresh ginger
  • 1 tsp coriander
  • 1/2 tsp Kashmir chili powder
  • 1 sausage link I used Eckrich turkey sausage
  • 4 cups broccoli florets
  • 8 oz uncooked chickpea pasta
  • salt and pepper

Instructions

  • Peel and chop the onion and garlic. Then slice the sausage.
  • Add the oil to a large frying pan and add in the chopped onion and garlic and saute over a medium flame - stirring often to keep the onions from catching.
  • Meanwhile, using a grater, grate the ginger over the onion/garlic mixture and saute about 12 minutes, until onions are translucent and turning golden.
  • While onions are cooking, prepare chickpea pasta (or your favorite pasta) according to package directions.
  • Move the onion/garlic/ginger mixture to the outside of the pan and add in the sliced sausage to the middle of the pan. and let sausage cook. Flip sausage slices over after about 5 minutes so each side is evenly browned.
  • Add in the broccoli florets, coriander, and chili powder and stir well.
  • Then cover pan and let broccoli cook for about 4- 5 minutes.
  • Toss in the cooked pasta. Season with salt and pepper and enjoy!

Nutrition

Serving: 1cup | Calories: 331kcal | Carbohydrates: 27g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 24mg | Sodium: 153mg | Fiber: 7g | Sugar: 4g
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