These chicken tenders are a favorite in our home. We are in the middle of unpacking and our air fryer is the first thing getting unpacked because these Spicy-Sweet Air Fryer Chicken Tenders are so darn quick and easy to whip up!
Ingredients
- 1 lb. pound of chicken breast tenderloins
- 1 egg
- 1 garlic clove.
- 1 cup of breadcrumbs
- 4 tbsps. @dominosugar
- 1 tspn chili powder
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp salt
- 2 tsps. parsley.
Instructions
- Wash and pat dry chicken tenderloins
- Then, add break egg into a bowl and mix well with a fork. Grate the clove of garlic into the egg mix - this is going to be your egg wash for the chicken.
- Into another bowl, add breadcrumbs, @dominosugar and 1 tspn chili powder, 1 tsp cumin, ½ tsp smoked paprika, ½ tsp salt, and 2 tsps. parsley, and mix well.
- Now, prepare your work area so you can easily dip the chicken into the egg wash with one hand and then place it in the spiced breadcrumbs with the other.
- Then, dip chicken in egg wash, then in breadcrumbs, then in egg wash again and finally in breadcrumbs again.
- Place chicken in air fryer and set air fryer to 400 at 7 minutes. Then flip and cook another 7 minutes and enjoy with your favorite sauce.
Nutrition
Calories: 158kcal | Protein: 14.6g | Fat: 1.5g | Saturated Fat: 0.4g | Cholesterol: 53mg | Sodium: 414mg | Sugar: 5.5g
DID YOU MAKE THIS RECIPE?Tag @SavorySpin or tag #savoryspin so we can share your ceation.