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Easy Sweet Spicy Pork Carrots And Turmeric-Millet

Easy Pan Seared Sweet and Spicy Pork Chops

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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Author: Shashi
These Easy Pan Seared Sweet and Spicy Pork Chops are ideal to whip up on those nights you want something supper quick, easy and tasty! Served it with some turmeric millet and honey chili carrots for one delicious meal!

Ingredients

For the Sweet and Spicy Pork Chops

  • 1 red onion chopped
  • 1 tsp ginger freshly grated
  • 2 cloves garlic chopepd
  • 2 tsps chili powder (more or less according to your tastes)
  • 1.5 tsp smoked paprika
  • 1/4 cup honey
  • 1 tbsp olive oil
  • salt and pepper to taste cilantro for garnish
  • 1 lb Smithfield All Natural Boneless Pork Chops cubed

For the Sweet and Spicy Carrots

  • 1 tbsp olive oil
  • 3 carrots sliced
  • 1 red onion chopped
  • 1 tsp ginger freshly grated
  • 2 tbsp honey
  • 2 tsp chili powder
  • 1/4 tsp salt and pepper

For the Turmeric Millet

  • 2 cups water
  • 1 cup millet
  • 1 tsp turmeric
  • 1 tsp coriander
  • 1 pinch salt to taste

Instructions

For the Sweet and Spicy Pork Chops

  • Add the olive oil to a pan over a medium flame. When warm, add in the onions and saute about 10 minutes.
  • Then add in the ginger, garlic, cubed up Smithfield All Natural Boneless Pork Chops and saute about 5-7 minutes, till Smithfield All Natural Boneless Pork Chops are slightly browned.
  • Add in the honey, smoked paprika, chili powder, salt and pepper and saute another 5-7 minutes. Set Sweet and Spicy Pork Chops aside for a bit before garnishing with cilantro and digging into.

For the Sweet and Spicy Carrots

  • Add olive oil to a pan and when warm, add in the red onion and saute about 10 minutes. 
  • Then add in the carrots, cover and let cook about 10 minutes.
  • Then add in the ginger, honey, chili powder and salt and pepper. Serve with Sweet and Spicy Pork Chops and turmeric millet.

For the Turmeric Millet

  • Add the water to a pan and bring to a boil. Then add in the millet, turmeric, coriander and salt. Cover and let cook about 10 minutes or till millet is tender. Fluff with a fork and serve with Sweet and Spicy Pork Chops and Sweet and Spicy Carrots.

Nutrition

Calories: 577kcal | Carbohydrates: 74g | Protein: 31g | Saturated Fat: 4g | Cholesterol: 75mg | Sodium: 283mg | Fiber: 7g | Sugar: 30g
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