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Overhead photo of Curry Spiced Lentil Burgers with 2 dipping sauces.

Curry Spiced Lentil Burgers

4.66 from 35 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12
Author: Shashi
A simple and easy, wholesome recipe from The Plant Based Diet Meal Plan Cookbook by Heather Nicholds.

Ingredients

  • 1 cup lentil
  • 3 carrots grated
  • 1 small onion diced
  • 2 tsps ginger grated
  • 1/2 cup rice flour
  • 2 tsp curry powder
  • 1/2 tsp sea salt
  • 1/4 tsp fresh black pepper

Instructions

  • Place the lentils in a medium pot with the water and bring to a boil. Then, turn down and simmer for about 30 minutes until lentils are soft.
  • While the lentils are boiling, add the carrots, onion, curry powder, rice flour, ginger, salt and pepper into a bowl and mix.
  • When lentils have cooked, add them to the bowl with the carrots and flour mixture and, using A potato masher or your hands, mix well. 
  • Scoop up handfuls or 1/4 cup portions and form into patties.
  • You can bake these patties at 350 degrees F for 30-40 minutes or pan fry them for about 10 minutes on each side. I pan fried them for about 5 minutes on each side and then popped them into a 375 degree oven for 10 minutes.
  • Serve with hot sauce or ketchup of your choice.

Nutrition

Calories: 114kcal | Carbohydrates: 22g | Protein: 6g | Fiber: 7g
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