With kids back in school and the pace of life picking up, dinner doesn’t have to be take out. In fact, you can have a tasty, nutritious, dinner on the table in less than 30 minutes by serving up these delicious bowls of Turmeric Cauliflower Mash, Smithfield Marinated Fresh Pork, and a variety of greens.
Ingredients
- 1 head cauliflower
- 1 yellow onion
- 2 cloves garlic
- 1 inch piece of ginger
- 3/4 tsp turmeric
- 1 tsp coriander
- 1 tsp smoked paprika
- 3 tbsp oil I used olive oil
- 1/4 cup coconut milk
- salt and pepper to taste
- Serve with: Pan-sautéed Smithfield® Applewood Bacon Loin Filet chopped avocado, chopped celery and mixed greens
Instructions
- Preheat oven to 450 degrees F.
- Roughly chop up the cauliflower and place the cauliflower florets in a baking tray or bowl.
- Roughly chop up the onion, peel the garlic cloves and ginger and place with the cauliflower
- Add the turmeric, coriander, smoked paprika, and oil to a bowl and mix well.
- Toss the cauliflower, onion, garlic and ginger with the spice-infused oil and spread out on a baking tray and place tray in 450 degree oven for 20 minutes.
- When cauliflower is baked, add it to a blender along with coconut milk and blend until it's the consistency you would like it.
- Season Turmeric Mashed Cauliflower with salt and pepper and serve with delicious Pan-sautéed Smithfield® Applewood Bacon Loin Filet, chopped avocado, chopped celery and mixed greens in bowls for a quick and delicious dinner that is ready in less than 30 minutes!
Notes
Nutrition information is only for the Turmeric Cauliflower Mash. Make sure to use your own nutrition calculator for accuracy.
Nutrition
Serving: 1g | Calories: 284kcal | Carbohydrates: 16g | Protein: 13g | Fat: 18g | Cholesterol: 29mg | Sodium: 271mg | Fiber: 8g | Sugar: 5g
DID YOU MAKE THIS RECIPE?Tag @SavorySpin or tag #savoryspin so we can share your ceation.