These little flourless, no-bake, plant-based, carrot pecan bliss balls are a delicious and healthy sweet treat. Perfect for an afternoon pick-me-up, snack, or breakfast, these little bites are so incredibly satisfying.
Ingredients
- 1/2 cup pecans
- 1/2 cup carrots roughly 2 carrots
- 1/2 cup dates
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tap cardamom
- 1/8 tsp cloves
- 1/2 tsp fresh ginger 1/2 inch chunk of fresh ginger
- 1 tsp vanilla extract
- 2 tbsp maple
- 2 tbsp coconut flour
- 1/4 cup raisins
Instructions
- First off, soak your dates in a bowl of warm water for 30 minutes to an hour.
- Then, clean the 2 carrots and grate them to yield a 1/2 cup.
- Peel the chunk of fresh ginger and grate it using a Microplane grater.
- Then add the soaked dates, grated carrots, pecans, cinnamon, nutmeg, cardamom, cloves, grated fresh ginger, vanilla extract, maple syrup, coconut flour, and raisins to a blender and pulse until all the ingredients are well blended.
- Then, form spoonfuls of the mixture into balls.
- OPTIONAL - You can coat the balls in more coconut flour or leave them as is.
- Place the balls on a parchment-lined plate or tray and chill for 30 minutes to an hour, or until the balls are firm.
- Store the carrot pecan bliss balls in an airtight container for up to a week.
- Enjoy whenever you want a tasty, healthy, pick-me-up!
Nutrition
Serving: 1g | Calories: 67kcal | Carbohydrates: 9g | Protein: 1g | Fat: 3g | Polyunsaturated Fat: 3g | Sodium: 5mg | Fiber: 1g | Sugar: 6g
DID YOU MAKE THIS RECIPE?Tag @SavorySpin or tag #savoryspin so we can share your ceation.