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Easy cabbage fry recipe with potato and lentil

Cabbage Fry Recipe with Potatoes and Canned Lentils

5 from 9 votes
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Author: Shashi
This Cabbage Fry Recipe with Potatoes and Canned Lentils is such an easy, quick, and comforting dish for these cold evenings. It is a plant-based dish that is packed with flavor and totally salt free, thanks to the spices used.

Ingredients

  • 3-4 tbsp olive oil
  • 1/3 of a medium sized green cabbage
  • 1 large baking potato
  • 1 15 oz can of lentils
  • 1 yellow onion
  • 3 cloves garlic
  • 1/2- inch chunk of ginger
  • 2 tsp Dak’s Blackened Spice Mix
  • 2 tsp Dak’s Original Red Spice Mix
  • Parsley for garnish optional

Instructions

  • Peel and dice the onion, ginger, and garlic.
  • Add the oil to a pan and place it over medium heat, then add in the diced onion, ginger, and garlic and let them sauté for about 5 minutes.
  • While the onion, ginger, garlic are sauteing, wash the potato and dice it into bite sized pieces.
  • Add it to the pan and let it sauté about 6-7 minutes.
  • While the potatoes are sauteing in the pan, remove the outer leaves of the cabbage and wash it. Then chop up 1/3 of the green cabbage.
  • Drain the canned lentils and rinse them well.
  • Then add the cabbage and canned lentils into the pan with the other ingredients.
  • Add in the Dak's spices too.
  • Let cook for another 7-8 minutes or until the potatoes are tender.
  • Serve garnished with chopped parsley.

Notes

*When making this recipe, you do not have to worry about exact quantities of each item. If you want to use 1/2 a cabbage, then go right ahead. If you love potatoes and want more potatoes in this, indulge your love. If you want less lentils or want to use a canned bean instead, then go ahead with your substitution.
**Do remember that all stoves differ in temperature and according to location. Do keep this in mind when it comes to cooking times.

Nutrition

Serving: 1g | Calories: 573kcal | Carbohydrates: 42g | Protein: 12g | Fat: 41g | Saturated Fat: 6g | Polyunsaturated Fat: 34g | Sodium: 17mg | Fiber: 11g | Sugar: 4g
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