With a hearty broth made with garlic, spices and Kitchen Basics Bone Broth, we found this low carb, Turkey Spinach Soup to be so tasty and filling ~ and I'm hoping you do as well.
Ingredients
- 2 tbsp oil of your choice
- 3/4 lb turkey breast cut into bite size pieces
- 1 onion
- 4 cloves garlic
- 1 tsp fresh grated ginger
- 2 tsp coriander
- 1/2 tsp chili powder optional
- 1/2 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp turmeric
- 2 tsp cilantro chopped
- 2 tsp parsley
- 3 packages Kitchen Basics Chicken Bone Broth
- 1 cup crushed tomatoes
- 1 carrot
- 1 celery stalk
- 2 cups spinach
Instructions
- First off, wash and chop celery and carrot. Also chop onion and garlic cloves. And, peel and grate some fresh ginger root.
- Add 1 tbsp oil to a pan over medium high heat and then add in turkey. Cook turkey until lightly golden. Then, spoon turkey into another bowl/plate.
- Add 1 tbsp oil back into the same pan, set the heat to medium high, and add chopped onion and garlic into it. Saute until onion is light;y golden.
- Add in grated ginger and saute a couple of minutes.
- Add the coriander, chili powder, smoked paprika, cumin, turmeric, crushed tomatoes, as well as Kitchen Basics Chicken Bone Broth and stir well.
- Add in the carrot and celery and the cooked turkey and cover let simmer about 12-15 minutes.
- Uncover and add in spinach and stir. Let simmer until spinach is wilted.
- Enjoy!
Nutrition
Calories: 225kcal | Carbohydrates: 7.6g | Protein: 28.9g | Fat: 4.4g | Saturated Fat: 0.6g | Cholesterol: 18mg | Sodium: 852mg | Fiber: 2.1g | Sugar: 4.3g
DID YOU MAKE THIS RECIPE?Tag @SavorySpin or tag #savoryspin so we can share your ceation.