Made with only 9 ingredients, this easy Cabbage Salad with Lentils is a nutritious, tasty, low carb, and super quick meal your family is sure to enjoy.
Ingredients
- 3 tbsp olive oil
- 1 red onion
- 4 cloves garlic
- 1 inch piece of fresh ginger or 2 tsps grated ginger
- 1 small green cabbage
- 1 can lentils
- 2 tsp coriander
- 1 tsp smoked paprika
- 2 tbsp peanuts spiced or lightly salted or your favorite
- Handful of parsley
- Salt and pepper to taste
Instructions
- Peel and chop onion, ginger and garlic.
- Add oil to a pan and add in the red onion and saute 5 minutes over medium heat, stirring often so the onion doesn't burn.
- While the onion cooks, chop the cabbage up roughly.
- Also, drain and rinse the canned lentils.
- Add in the garlic and ginger to the pan with the onion and saute about 4-5 minutes, stirring well
- Add in the cabbage and the spices, stir well and saute about 10 minutes.
- Add in the parsley and stir well. Remove from the heat and season with salt and pepper to taste.
- Garnish with peanuts and more parsley of desired and enjoy!
Nutrition
Serving: 1g | Calories: 209kcal | Carbohydrates: 19g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Sodium: 107mg | Fiber: 7g | Sugar: 4g
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