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Leek Cauliflower Baked Dip perfect for #DataAndAMovie

Leek Cauliflower Baked Dip

5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8
Author: Shashi
Don't let that creaminess fool you - this dip is made with a creamy sauce of blended coconut milk and steamed cauliflower! This leek and cauliflower baked dip makes veggies look good - right?

Ingredients

FOR THE SAUCE:

  • 1 can full-fat coconut milk
  • 1 egg
  • 1 1/2 cups steamed cauliflower bits use paper towels to drain them
  • 1/2 teaspoon coriander
  • 1/4 teaspoon turmeric
  • 1 teaspoon fresh grated ginger
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper

FOR THE DIP

  • Spiced cauliflower coconut sauce
  • 1 cup cheese for topping
  • 2 stalks leeks sliced
  • Chili flakes parsley for garnish

Instructions

  • Preheat oven to 360

TO MAKE THE SAUCE:

  • Add the cauliflower, coconut milk, egg, turmeric, coriander, ginger, garlic, salt, and pepper to a blender and blend till creamy
  • FOR THE BAKED DIP
  • Lightly grease an oven-safe dish with olive oil or coconut oil
  • Place sliced leeks in the dish
  • Pour sauce over leeks
  • Top with cheese
  • Bake for 30-35 minutes
  • Sprinkle with parsley or chili flakes and enjoy warm with chips or crudites.
  • *Leftover dip can be stored in the fridge for up to 2 days - just heat up in oven or microwave.

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Nutrition

Serving: 1g | Calories: 258kcal | Carbohydrates: 15g | Protein: 8g | Fat: 20g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Cholesterol: 39mg | Sodium: 302mg | Fiber: 4g | Sugar: 7g
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