This 5-ingredient Mango Passionfruit Chia Pudding with White Chocolate is an indulgent treat that is lactose-free and gluten-free. This high-protein treat is delicious to snack on with a hot cup of coffee or tea.
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1/3 cup white chocolate (white chocolate bar chopped up roughly or white chocolate chips)
- 1/4 cup chopped mango
- 1 tbsp. passionfruit pulp
Instructions
- First, peel and chop the mango.
- Melt the white chocolate. I did this by adding the white chocolate to a microwave-safe bowl and microwaving it for 30 seconds. If the white chocolate isn't melted, stir it, and microwave it for 20 more seconds. Stir it well. Then, pour the almond milk into a bowl and add the melted white chocolate to it, and stir well until the white chocolate is mixed into the milk.
- Add the chopped mango to this mixture. Then, scoop out a tablespoon of the passionfruit seeds and flesh and add them to the mixture too.
- Add in the chia seeds and stir well.
- Pour this mixture into mason jars ot glass containers, secure the lid onto them, and store overnight in the fridge.
Notes
- Instead of using chopped fresh mango in this recipe, fresh mango puree could be used instead. You can make your own mango puree by peeling a mango and adding the mango flesh to a blender and blending it until it is a smooth and creamy consistency. Mango puree would also give this chia seed pudding a beautiful orange coloring.
- If the almond milk is at room temperature, it will be easier to mix the melted white chocolate into it.
- For a thicker pudding, add a tablespoon of overnight oats to this recipe.
Nutrition
Calories: 173kcal | Carbohydrates: 18g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 3mg | Sodium: 125mg | Potassium: 140mg | Fiber: 6g | Sugar: 11g | Vitamin A: 223IU | Vitamin C: 7mg | Calcium: 221mg | Iron: 1mg
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