These Pistachio Overnight Oats with chia seeds are ultra-creamy, packed with fiber, and take less than 5 minutes to prep. This perfect make-ahead breakfast is a tasty treat for busy mornings.
Ingredients
- 1/2 cup oats
- 1 cup soy milk
- 3 tbsp. chia seeds
- 3 tbsp. Greek yogurt
- 3 tbsp. pistachio butter
- 3 tbsp. maple syrup
Instructions
- Add the oats, soy milk, chia seeds, Greek yogurt, pistachio butter, and maple syrup to bowl and stir everything together until well combined.
- Cover and refrigerate overnight (or at least 6 hours).
- In the morning, give this Pistachio Overnight Oats with Chia Seeds a quick stir and add a splash of milk if you prefer a looser texture.
- Enjoy as is or top with chopped pistachios, berries, or melted chocolate!
Nutrition
Calories: 406kcal | Carbohydrates: 21g | Protein: 19g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 1mg | Sodium: 74mg | Potassium: 638mg | Fiber: 12g | Sugar: 19g | Vitamin A: 569IU | Vitamin C: 10mg | Calcium: 388mg | Iron: 4mg
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