This simple, keto-friendly dish of Sausage And Beans flavored with coriander, smoked paprika, turmeric, garlic, and ginger is ready in about 35 minutes, and you will only need one pan to make it. It doubles as a side as well as a low-carb meal.
Ingredients
- 3 tbsp oil
- 1 yellow onion
- 4 cloves garlic
- 1 tsp fresh ginger -grated
- 1 tsp coriander
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1/2 tsp turmeric
- 1 3/4 lb green beans
- 6 Sausage links
- salt and pepper to taste
- parsley to garnish
Instructions
- Peel and dice onion and garlic and then add diced onion to a large pan along with the oil. Place pan over medium heat and let onion saute about 10 minutes stirring occasionally.
- While onion is sauteing, slice up the sausage links and wash and chop up the green beans.
- Add garlic, ginger and sliced sausage links to pan and let cook, stirring often, for another 10 minutes.
- Add in the green beans as well as the coriander, smoked paprika, chili powder, and turmeric and saute about 5 minutes, stirring often.
- Season with salt and pepper, garnish with parsely and enjoy warm.
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Nutrition
Serving: 1g | Calories: 176kcal | Carbohydrates: 12g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 14mg | Sodium: 139mg | Potassium: 381mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1143IU | Vitamin C: 18mg | Calcium: 60mg | Iron: 2mg
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