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Easy Spicy Sautéed Mushrooms

Spicy Sautéed Mushrooms

5 from 3 votes
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Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 3
Author: Shashi
The smoky warmth of harissa, the feisty heat of cayenne, and the aromatic bite of fresh ginger unite harmoniously in this Spicy Sautéed Mushrooms recipe. This easy recipe makes a delicious vegan side dish that is ready in about 20 minutes.

Ingredients

  • 12 oz. mushroom
  • 2 tbsp. oil
  • 2 tsp harissa
  • 1/2 tsp cayenne
  • 1 tsp onion powder
  • 1 tsp freshly grated ginger

Instructions

  • Place a large skillet on a stovetop set to medium heat/ medium flame and add the oil to it.
  • Then, add the mushrooms. It will seem like a lot of mushrooms, but as the mushrooms cook and the liquid in them evaporates.
  • Sprinkle the spices: the harissa, cayenne, and onion powder, over the mushrooms.
  • Then, using a microplane grater, grate the ginger into the mushrooms.
  • Stir all the ingredients together, and let them sauté for about 15 minutes, stirring the mushrooms every 5 minutes or so.
  • As the mushrooms cook, they release liquid from them. Once the liquid has reduced, the mushrooms will start to brown and caramelize ever so slightly, and the edges will crisp up a bit.
  • Take the mushrooms off the stove at this point.
  • Season these spicy mushrooms with salt and black pepper to taste and serve warm.
  • Optional: these mushrooms can be garnished with some fresh parsley and red pepper flakes for even more oomph!

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Nutrition

Calories: 120kcal | Carbohydrates: 5g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Sodium: 51mg | Potassium: 386mg | Fiber: 1g | Sugar: 3g | Vitamin A: 161IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg
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