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a tray full of beet bars - some stacked and some lying around the stacked ones.

Beet Bars

4.12 from 17 votes
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 20
Author: Shashi
Moist, light, and studded with white chocolate chips, these decadent Beet Bars are gluten free and can be enjoyed as a breakfast treat or a snack or a dessert.

Ingredients

  • 1 1/2 cup Beet Puree:
  • 3 medium beets roasted and cubed for about an hour at 400 degrees
  • 1/2 cup almond milk
  • 4 eggs at room temperature
  • 1/2 cup coconut oil -melted
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 1/2 cup raw cane sugar
  • 1/2 cup melted white chocolate
  • 2 teaspoons baking powder
  • 2 tablespoons flax meal
  • 1 cup rice flour
  • 1/2 cup white chocolate chips
  • 1/2 cup peanut butter chips or butterscotch

Instructions

  • Preheat oven to 375 degrees
  • Make the beet puree by blending the beets and the almond milk
  • To this, add the eggs and using a whisk, mix the eggs till well incorporated
  • Add the coconut oil and mix well
  • Add the melted white chocolate and whisk till well blended
  • Then add the cane sugar, vanilla, baking powder, flax, salt and rice flour.
  • Sprinkle the white chocolate chips and peanut butter chips/butterscotch on top
  • Bake at 375 for 28-30 minutes
  • Let cool completely and then divide into pieces.

Nutrition

Serving: 1g | Calories: 197kcal | Carbohydrates: 22g | Protein: 3g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Cholesterol: 39mg | Sodium: 153mg | Fiber: 1g | Sugar: 14g
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