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Sauteed Lotus Root and Jicama Salad

Sauteed Lotus Root and Jicama Salad

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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4
Author: Shashi
Jicama and Lotus Root unite over spices in this exotic, flavor-packed, sauteed salad - which can be enjoyed all year long.

Ingredients

  • 1 lotus root sliced and placed in a bowl of water with splash of vinegar
  • 1 jicama cubed
  • 1/2 red onion chopped
  • 1/2 inch piece of ginger chopped
  • 4 cloves garlic
  • salt and pepper to taste
  • 1 teaspoon paprika
  • 3/4 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1 teaspoon parsley chopped fresh/or dried
  • Juice of 1/2 lemon
  • 1/4 cup water
  • Olive oil
  • Blue Diamond Rosemary & Black Pepper Almonds

Instructions

  • Saute onions, garlic and ginger in olive oil, over low heat till onions caramelize (approx. 15-20 minutes)
  • Add the sliced lotus root and jicama, paprika, turmeric, cumin, lemon juice, water and salt and pepper and mix well
  • Sprinkle on parsley
  • Let cook -partially covered- for 10-15 minutes on a low flame/low heat.
  • Enjoy on a bed of greens - topped with Almonds.

Nutrition

Serving: 1g | Calories: 107kcal | Carbohydrates: 18g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 128mg | Fiber: 3g | Sugar: 9g
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