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Tahini-Free Hummus Dips - 3 kinds: Avocado & Spinach Hummus, Sundried Tomato Hummus, and Rosemary & Garlic Hummus. Recipes at RunninSrilankan.com

Tahini-Free, Hummus Dips!

5 from 1 vote
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8 servings
Author: Shashi
Ready to get your snack on? Well then, you've gotta give these delicious, filling and wholesome Hummus Dips, (made with chickpea juice or "aquafaba" instead of tahini) a try!

Ingredients

SPINACH & AVOCADO HUMMUS DIP

  • 1 can chickpeas
  • 1/4 cup chickpea juice or aquafaba
  • 4 tablespoons olive oil
  • handful of spinach
  • 1/2 avocado
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt and 1/4 teaspoon pepper

SUNDRIED TOMATO HUMMUS DIP

  • 1 can chickpeas
  • 1/4 cup chickpea juice or aquafaba
  • 1/4 cup olive oil
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt and 1/4 teaspoon pepper
  • 1/2 cup Sundried Tomatoes lightly drained
  • 1/4 teaspoon paprika

GARLIC & ROSEMARY HUMMUS DIP

  • 1 can chickpeas
  • 1/4 cup chickpea juice or aquafaba
  • 1/4 cup olive oil
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt and 1/4 teaspoon pepper
  • 3 cloves garlic
  • 1/4 + 1/4 teaspoon chopped fresh rosemary

Instructions

SPINACH & AVOCADO HUMMUS DIP

  • Add the chickpeas, chickpea juice or aquafaba, olive oil, spinach, avocado, lemon juice, salt and pepper to a blend and blend on high till all ingredients are well incorporated.
  • Then, spoon into a bowl and get to dippin!

SUNDRIED TOMATO HUMMUS DIP

  • Add the chickpeas, chickpea juice or aquafaba, olive oil, sundried tomatoes, paprika, lemon juice, salt and pepper to a blend and blend on high till all ingredients are well incorporated.
  • Then, spoon into a bowl and get down dippin!

GARLIC & ROSEMARY HUMMUS DIP

  • Add the chickpeas, chickpea juice or aquafaba, olive oil, garlic, rosemary, lemon juice, salt and pepper to a blend and blend on high till all ingredients are well incorporated.
  • Then, spoon into a bowl and enjoy your dippin!
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