Brussels Sprouts are pan-roasted with capers, sundried tomatoes, onions, garlic and ginger till they are ever so slightly caramelized - making this Sautéed Brussels Sprouts with Capers dish a delicious side for your Holiday table or even a weeknight treat!
Ingredients
- 1 onion chopped
- 3 cloves garlic
- 1 teaspoon freshly grated ginger
- 4 cups Brussels Sprouts sliced
- 1 tablespoon chopped Sundried Tomatoes
- 1 tablespoon capers
- Salt and pepper to taste
- 1 jalapeno optional
- Olive oil about 2 tablespoons
Instructions
- Add olive oil to a pan and add onion into it
- Sauté onions till slightly caramelized (about 15 minutes)
- Add in the garlic and ginger and let cook about 5 more minutes
- Then add in the Brussels sprouts - add a few more splashes of olive oil if needed and stir frequently.
- When Brussels sprouts begin to caramelize (about 8-10 minutes), add in the sundried tomatoes and capers and serve.
- Serve with sliced/diced jalapenos (optional)
Nutrition
Serving: 1g | Calories: 134kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 159mg | Fiber: 5g | Sugar: 4g
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