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Easy Sausage Sweet Potato Sprouts Saute

Easy Smoked Sausage And Veggie Breakfast Sauté

5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Author: Shashi
Packed with sweet potatoes, Brussels Sprouts, onions, garlic, lime and smoked sausage and topped with an egg - this is one delicious dish to enjoy any time of the day.

Ingredients

  • 1 Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage sliced
  • 2 tbsp olive oil
  • 1/2 lime
  • 1/2 onion - chopped
  • 2 cloves garlic
  • 1/2 sweet potato - cubed
  • 8 large Brussels Sprouts - sliced
  • 1 egg
  • 1 tspn parsley
  • 1 tbsp chili flakes optional

Instructions

  • Add sliced Eckrich Polska Kielbasa Natural Casing Rope Smoked Sausage to a skillet and saute till done, then remove from skillet and set aside.
  • Preheat oven to 350
  • Add onions to skillet and some olive oil (as needed) and saute for about 5 minutes.
  • Add in the garlic and sweet potato and lime and cover and let saute for about 10 minutes
  • Then add in the Brussels sprouts and saute for about 5 minutes or so
  • Make a small well on the top of the veggies and sausage and break the egg into it and bake for 10 minutes at 350 degrees.
  • Garnish with chili flakes and parsley and enjoy.

Nutrition

Calories: 152kcal | Carbohydrates: 9g | Protein: 3.6g | Cholesterol: 8mg | Sodium: 148mg | Fiber: 2g | Sugar: 2.6g
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