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Almond Turkey Burgers With Caramelized Onion And Tomato Sauce @RunninSrilankan

Almond Turkey Burgers

5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 9
Author: Shashi
Simple, gluten free,turkey burgers with Blue Diamond Nut Thins added in. Enjoyed with a caramelized onion and tomato sauce in lettuce wraps.

Ingredients

FOR THE BURGERS:

  • 1 cup Blue Diamond Almond Nut Thins ground up yields 1/2 cup
  • 1 egg
  • 1 lb turkey
  • 3 teaspoons cilantro chopped up
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • olive oil

FOR THE SAUCE:

  • 2 tablespoons olive oil
  • 6 oz tomato paste
  • 1 onion
  • salt and pepper to taste

Instructions

FOR THE BURGERS:

  • Place all the ingredients in a bowl and mix well
  • Form into 9 balls and flatten
  • Heat the oil over a medium flame and add flattened almond turkey balls (4 to 5 at a time) and cook for about 3-4 minutes till browned. Flip and repeat.

FOR THE SAUCE:

  • Chop up the onion and saute in the olive oil for 20-25 minutes till caramelized
  • Add the caramelized onions to a blender, along with the tomato paste, salt, and pepper, and pulse till smooth
  • Enjoy with the burgers

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Nutrition

Serving: 1g | Calories: 219kcal | Carbohydrates: 14g | Protein: 17g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Cholesterol: 76mg | Sodium: 257mg | Fiber: 2g | Sugar: 3g
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