Healthy and deliciously decadent -and gluten free- baked overnight oat bites with wholesome oats, lactose free milk, walnuts, dates, and chocolate!
Ingredients
- 1 cup oats
- 1 cup lactose free 2% milk
- 2 teaspoons vanilla
- 1 teaspoon cinnamon
- 3 teaspoons agave
- 1 egg
- 1/4 teaspoon salt
- 1 teaspoon baking powder
- 2 tablespoons crushed walnuts
- 4/5 dates chopped up
- 2 handfuls dark chocolate chips
- 2 tablespoons coconut flour
Instructions
- In a bowl, mix together the oats, milk, vanilla, cinnamon, agave and salt; cover and refrigerate overnight.
- The next day, preheat the oven to 375
- To the overnight oats mix, add the egg, the baking powder, the walnuts, the chopped dates, the coconut flour and one handful of the chocolate chips - reserving the other handful to melt later.
- Roll into balls and place on a parchment lined baking tray.
- Bake for 15-18 minutes
- Melt the remaining handful of chocolate chips and drizzle over the bites
Nutrition
Serving: 1g | Calories: 173kcal | Carbohydrates: 21g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 27mg | Sodium: 156mg | Fiber: 3g | Sugar: 11g
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