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Banana Oat Pancakes

5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 24 minutes
Total Time: 29 minutes
Servings: 4
Author: Shashi
Quick and Easy, these Banana Oat Pancakes are a tasty and healthy breakfast option. They are made with only 7 ingredients and are gluten-free and dairy-free.

Ingredients

  • 1 1/4 cup Gluten-free rolled oats ground in blender or food processor to yield 1 cup
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon pure vanilla extract
  • 3/4 cup Orange juice or SunnyD
  • 1 Banana mashed
  • 1 Egg

Instructions

  • Place a slightly greased pan on the stove top over a low-medium flame
  • Add All the ingredients to a bowl and mix them well
  • Drop 2-3 tablespoons of batter onto hot pan and let cook for 2-3 minutes before flipping and letting cook on the other side as well - now, all stoves are different so cooking times might vary
  • Top the pancakes with melted peanut butter, syrup, bananas or anything you prefer and ENJOY!
  • Gather all the ingredients: Rolled oats, baking powder, salt, vanilla, orange juice or SunnyD, banana, and an egg.
  • Add the oats to a blender or food processor and pulse it till it’s a “flour-like” consistency. Or, you could use oat flour, but that stuff isn’t budget-friendly to me so I just use DIY Oat Flour. Add the oat flour to a large bowl.
  • Add the banana, baking powder, salt, vanilla, orange juice or SunnyD, and egg to the blender and pulse until well blended.
  • Grease up a skillet with oil or butter, and start dropping 2-3 tablespoons of batter onto it – let it cook for 2-3 minutes on a low-medium flame (each stove varies)
  • Flip and cook the pancake on the other side for about 2-3 minutes or until golden.
  • Repeat until all the pancake batter is used up.
  • Top your stack with some drippy peanut butter, maple syrup, and bananas, and ENJOY with a hot mug of coffee.

Nutrition

Serving: 1pancake | Calories: 164kcal | Carbohydrates: 30g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 310mg | Potassium: 509mg | Fiber: 3g | Sugar: 8g | Vitamin A: 171IU | Vitamin C: 26mg | Calcium: 113mg | Iron: 2mg
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