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Brown Sugar Moong Muffins
5
from 1 vote
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Author:
Shashi
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Ingredients
For the Muffins
1
cup
cooked moong
I cooked 1/3 pan of moong in 2/3 pan of water for 35 minutes
1
cup
almond milk
1/2
cup
raw cane sugar
1/4
cup
flax meal
1
tbspn baking powder
1
egg
1/2
teaspoon
pumpkin pie spice
or cinnamon, nutmeg, cloves and ginger powders combined
1/2
cup
coconut flour
2
tbspns vanilla Greek yogurt
For the Topping
3
tbspns oats
2
tbspns coconut oil
1
tbsp
raw cane sugar
dash of pumpkin pie spice
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Instructions
Preheat oven to 375
Blend moong and almond milk together in a blender
Pour this mix into a bowl and add the cane sugar, flax meal, baking powder, egg and pumpkin spice and mix till well incorporated.
Fold in the coconut flour and then fold in the greek yogurt
Add 2-3 spoonfuls of moong muffin mix to a muffin tray, lined with cupcake/muffin liners.
Make the topping by heat the coconut oil in a pan and adding the oats and brown sugar, add the pumpkin spice and top the muffins with the topping.
Bake for 23-25 minutes and let sit for 10 minutes before digging in.
Notes
I had these muffins topped with peanut butter, they can also be topped with jelly/jam or just plain butter - if you so desire.
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