Three ingredients and about 10 minutes are all you need to make these Date Energy Balls. These no-bake plant-based treats are gluten-free and refined sugar-free, and the perfect midday pick-me-up.
Ingredients
- 2 cups Medjool dates pitted
- 2 cups pecans
- 2 tsp pure vanilla extract
- pinch of salt
Instructions
- Add the Medjool dates, pecans, vanilla extract, and pinch of salt to a food processor or a high-powered blender (like a Vitamix) and process/blend until all the ingredients are fine and easy to roll.
- Then gather spoonfuls of mixture and roll into balls.
- OPTIONAL - you can roll some of the date energy balls in coconut powder and/or chopped pecans, or serve them as they are.
- Place date energy balls in an airtight container and chill for an hour or so.
- Enjoy chilled as a treat or midday pick-me-up!
Nutrition
Serving: 1g | Calories: 136kcal | Carbohydrates: 18g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 7mg | Fiber: 3g | Sugar: 16g
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