Made with canned chickpeas and frozen spinach, this dairy-free, Chickpea & Spinach Curry is not only simple and easy to make, but it’s tastebud tantalizingly delicious and oh so hearty!
Ingredients
- 2 tablespoons Coconut Oil or oil of your choice
- 1 medium yellow onion - chopped
- 3 cloves garlic - chopped
- 2 teaspoons freshly grated ginger
- 1 can coconut milk
- 1 6 oz can tomato paste
- 2 teaspoons garam masala
- 1 teaspoon turmeric
- 1 teaspoon smoked paprika
- 2 cans chickpeas drained
- 2 cups spinach
- Salt and pepper to taste
- parsley/chilies to garnish optional
Instructions
- Add oil to a pan and saute onion in it for about 10-12 minutes till slightly caramelized (the more caramelization, the deeper the taste/flavors)
- Add in the garlic and ginger and saute a couple of minutes
- Add in the coconut milk
- Then add in the tomato paste and spices and mix well till all ingredients are well incorporated
- Then add in the chickpeas and spinach
- Take off the heat as soon as the spinach starts to wilt
- Garnish with parsley/chilies and enjoy with your favorite Uncle Ben's Ready Rice!
Nutrition
Serving: 1g | Calories: 252kcal | Carbohydrates: 21g | Protein: 7g | Fat: 17g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Sodium: 92mg | Fiber: 6g | Sugar: 6g
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