Made with only 5 ingredients, this dairy-free Pineapple Spinach Smoothie is a refreshing and satisfying pick-me-up that is so easy to make to enjoy at any time of the day.
Ingredients
- 1 cup fresh baby spinach
- 1/2 cup frozen pineapple
- 1/2 cup unsweetened vanilla almond milk or dairy-free milk of your choice
- 3/4 inch chunk of ginger
- 2-3 tbsp of maple syrup
- OPTIONAL: 2 or 3 ice cubes
Instructions
- Place the fresh baby spinach, pineapple chunks, and almond milk in a high-speed blender.
- Using a small knife, remove the skin off the chunk of ginger. Then, add the ginger into the blender with the other ingredients.
- Also, add in the maple syrup.
- If using the ice cubes (to make the smoothie thicker) add these in now too.
- Blend well until all ingredients are smooth.
- Pour into 2 glasses and enjoy.
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Nutrition
Serving: 1g | Calories: 220kcal | Carbohydrates: 55g | Protein: 1g | Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 23mg | Fiber: 1g | Sugar: 49g
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