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A bottle and a glass cup of Easy plant-based - clean keto Pistachio milk

Easy Pistachio Milk Recipe (2 methods)

5 from 13 votes
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Prep Time: 12 hours
Additional Time: 5 minutes
Total Time: 12 hours 5 minutes
Servings: 2 .5 cups
Author: Shashi
Made with 2 ingredients, this pistachio milk recipe results in creamy, rich, and more budget-friendly pistachio milk than store-bought versions. Add some flavorings and a sweetener and enjoy it in your morning coffee, with your favorite cereal, or as a warm or chilled nightcap at the end of a long day.

Ingredients

1st method

  • 2 + 3 cups water (2 cups used to soak pistachios and a separate 3 cups of water are added in to blend the pistachios with)
  • 1 cup raw pistachios
  • 2 pinches salt

OPTIONAL

  • 1/4 tsp cardamom
  • 1/2 tsp vanilla extract
  • 1/4 tsp almond extract

2nd method

Instructions

1st method

  • Add the pistachios to a container and add in the 2 cups of water. Water should cover the pistachios completely. Place a lid over the container and place it in the fridge overnight for at least 6 hours to ideally 12 hours.
  • The next day, uncover the pistachios and discard the water they were soaking in.
  • Add the soaked pistachios to a blender along with 3 cups of water and a couple of pinches of salt.
  • Blend the pistachios, salt, and water in a high-powered blender turned on high for a minute or until the pistachios are well blended and the liquid is creamy and pale green.
  • Add in the almond extract, vanilla extract, and cardamom and blend for 5 seconds.
  • Turn off the blender and strain the pistachio milk. You could use a strainer. Or, place a cheesecloth over a large glass container and stir batches of the blended pistachio milk through it. Or, you could use a cheesecloth and gather it up between pouring’s and squeeze the pistachio milk through it.
  • Once strainer, place pistachio milk in an airtight glass bottle and store in the refrigerator.

2nd method

  • Add pistachio butter and water to a blender.
  • Blend until well incorporated and enjoy!

Nutrition

Serving: 1g | Calories: 357kcal | Carbohydrates: 18g | Protein: 15g | Fat: 28g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Sodium: 391mg | Potassium: 626mg | Fiber: 6g | Sugar: 5g | Vitamin A: 159IU | Vitamin C: 2mg | Calcium: 67mg | Iron: 3mg
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