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Spicy Creamy Butternut Squash Pasta

Easy Spicy Butternut Squash Pasta

3.78 from 9 votes
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Author: Shashi
With a hefty serving of vegetables, this 7-ingredient, Spicy Butternut Squash Pasta is a quick and easy vegan side dish.

Ingredients

  • 2 1/2 cups butternut squash cubes (see post on how to cut a fresh butternut squash)
  • 1 1/2 teaspoons freshly grated ginger
  • 1 1/2 teaspoons coriander
  • 1 teaspoon smoked paprika
  • 3/4 cup coconut milk
  • 4 oz pasta (cooked according to package directions)
  • Extra virgin olive oil
  • salt and pepper to taste
  • parsley for garnish

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Line a baking tray with foil.
  • Add the cubed butternut squash onto the sheet pan.
  • Toss the butternut squash cubes in the olive oil and bake them on the parchment paper or foil-lined sheet pan for 25 minutes.
  • While the butternut squash bakes, add some water to a large pan and place it on a stovetop set to medium heat. Bring it to a boil. While it is at an active simmer, add your pasta to the water and cook it according to package instructions. When the pasta is al dente, drain it (reserve a cup of the pasta water) and set the pasta aside in a serving bowl with a drizzle of olive oil and covered with a tight-fitting lid.
  • And, also while the butternut squash is baking, peel the fresh ginger and grate it using a microplane grater. If a microplane grater isn't available, then finely dice the peeled ginger and set it aside.
  • Remove the roasted butternut squash from the oven and add it to a food processor or blender. Then, add in the coconut milk, smoked paprika, coriander, and grated ginger. Blend on high till mixture is creamy.
  • Add this spicy butternut squash sauce to the cooked pasta and stir it well.
  • If the sauce is too thick, use about a quarter cup of the reserved pasta water to thin out the sauce. You could use some vegetable broth instead of the pasta water.
  • Season this spicy butternut squash pasta with salt (or kosher salt) and black pepper to taste.
  • Completely optional is to serve it with a sprinkling of chopped curly or flat leaf parsley.

Nutrition

Serving: 1g | Calories: 231kcal | Carbohydrates: 33g | Protein: 6g | Fat: 10g | Saturated Fat: 8g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Sodium: 12mg | Potassium: 478mg | Fiber: 3g | Sugar: 3g | Vitamin A: 9550IU | Vitamin C: 19mg | Calcium: 57mg | Iron: 2mg
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