Sneak veggies into tailgating season with these 7-ingredient Spicy Veggie Fritters. These fritters are a quick and easy, portable snack that is gluten-free and dairy-free.
- 2 medium yellow potatoes - boiled
- 3/4 cup frozen peas thawed
- 1 carrot peeled and chopped
- 1 small red onion chopped
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh cilantro
- 2 tbsp Frank's RedHot® Original Cayenne Pepper Sauce
- Salt and pepper to taste
Get Recipe Ingredients
Remove the skin off some boiled potatoes or baked potatoes. Then add the potatoes to a dish and mashed them up.
Remove the skin off the onion and dice it well and add it to the dish with the potatoes.
Clean and grate a carrot and add it to the bowl as well
Thaw the frozen peas by placing them in a microwave-safe bowl with some water and microwaving them on high for a minute or so. Then, drain and add them to the bowl as well.
Clean and chop up the parsley and cilantro and add them to the bowl along with Frank’s RedHot Original Cayenne Pepper Sauce and some salt and pepper to taste.
Mix well so all ingredients are well incorporated.
Then gather up a large spoonful of this mixture and form it into patties.
Spray patties with cooking oil.
Air fry patties in pre-heated air fryer set to 425 degrees for 10 minutes. Then open air-fryer and flip patties around and air-fry them for another 10 minutes or until crisp.
Serving: 1g | Calories: 45kcal | Carbohydrates: 9g | Protein: 2g | Sodium: 148mg | Fiber: 2g | Sugar: 2g