This Fish Curry With Star Anise is fragrant and flavor-packed. In it, fish is simmered in a deliciously spiced coconut and tomato broth. It pairs so well with roti and rice.
Ingredients
- 2 teaspoons paprika
- 2 teaspoons cumin
- 2 teaspoons coriander
- 2 teaspoons cayenne
- 1 teaspoon turmeric
- 4 pieces fish of your choice I used tilapia
- 1/2 onion chopped
- 1 inch piece of ginger chopped
- 3 cloves garlic chopped
- 2 tablespoons olive oil
- 2-3 pieces star anise
- 2 tablespoons tomato paste
- 1 can of coconut milk 13.5 fl oz
- salt and pepper to taste
Instructions
- Mix together the paprika, cumin, coriander, cayenne, and turmeric and rub into both sides of the fish fillets.
- Add olive oil to a pan and when warm, add the chopped onion, garlic, and ginger and saute for about 10-12 minutes over a medium flame
- Add the spice coated fish fillets and saute for about 3 minutes on one side.
- Flip the fish over and then add the tomato paste, star anise, and coconut milk and let sauce simmer down for about 10-12 minutes.
- Serve warm - with rice or naan or roti
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Nutrition
Calories: 93kcal | Carbohydrates: 6g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 68mg | Potassium: 204mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1048IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 2mg
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