When it comes to tempeh recipes, this Harissa Tempeh is quick, easy, packed with flavor, and can be served as a side, in a salad, or in a bowl!
Ingredients
- 2 tbsp Extra virgin olive oil
- 3 tsp coriander
- 2 tsp harissa
- 2 tsp smoked paprika
- 1/2 turmeric
- 1 onion
- 4 garlic
- 1/2 inch ginger
- Tempeh 8oz 2.5 servings
- Salt and pepper to taste
- Parsley and chili flakes to garnish
Instructions
- Peel and chop the onion, ginger, and garlic.
- Add the olive oil to a large pan and also add in the onion, ginger, and garlic. Sauté for about 10 minutes, stirring now and then, so they don't burn.
- While the onion, ginger, and garlic are cooking, remove the tempeh from the packaging. I like to pat it dry a bit, but this is not necessary. Cut the tempeh into bite-sized cubes.
- Add the tempeh to the onion, ginger, and garlic mix, and also add the coriander, smoked paprika, turmeric, and harissa.
- Stir the ingredients well and let pan-saute for about 5 minutes.
- Remove from the heat and season with salt and pepper to taste.
- Optional - you can garnish it with parsley and chili flakes and enjoy!
Nutrition
Serving: 1g | Calories: 288kcal | Carbohydrates: 15g | Protein: 17g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Sodium: 266mg | Fiber: 3g | Sugar: 2g
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