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Stack of four Almond Hemp Pancakes with raspberries

Hemp & Almond Pancakes {Recipe}

4.73 from 18 votes
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 pancakes
Author: Shashi
 Light and fluffy, these pumpkin-pie spiced, hemp almond pancakes pack a hefty nutritional punch in addition to being so scrumptious! 


Ingredients

  • 1 cup ground oats i ground mine in my blender
  • 3/4 cup almond milk
  • 1 egg
  • 1 teaspoon baking powder
  • dash of salt
  • 1 teaspoon honey add more for sweeter pancakes
  • 2 tablespoons almond butter
  • 3 tablespoons Hemp Hearts
  • 1/4 teaspoon pumpkin spice

Instructions

  • Combine all the ingredients together and let batter stand for 2-3 minutes undisturbed - it will thicken during this time
  • In a greased pan, add 3-4 tablespoons of batter and cook on low for 3 - 4 minutes or till golden - flip and repeat.

Nutrition

Serving: 1g | Calories: 224kcal | Carbohydrates: 22g | Protein: 9g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Cholesterol: 52mg | Sodium: 226mg | Fiber: 3g | Sugar: 4g
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