Made with frozen pineapple and 6 other ingredients, this blended Pineapple Coconut Chia Pudding is a delicious and refreshing treat that takes 5 minutes to make. Packed with collagen, fiber, healthy fats, and plant protein, this easy recipe is vegan and gluten-free.
Ingredients
- 1/4 cup chia seeds
- 1/2 cup pineapple juice
- 1/2 cup coconut cream
- 3 tbsp. coconut condensed milk
- 1/8 tsp turmeric
- 1/2 cup frozen pineapple
- 2 scoops scoops Naked Marine Collagen
Instructions
- Start by gathering all your ingredients, some measuring cups and teaspoons, and a blender.
- Then, measure and add all the ingredients such as the frozen pineapple, chia seeds, pineapple juice, coconut cream, coconut condensed milk, turmeric, and Naked Marine Collagen to the blender.
- Turn the blender on to a low or medium setting and blend for about 20 to 30 seconds or until all ingredients are incorporated.
- Spoon the pineapple coconut chia seed pudding into bowls to enjoy right away, or into mason jars to store for later.
Notes
Serving suggestion:
This pudding can be enjoyed straight out of the blender. Or it can be served with some chopped pineapple chunks and some whipped coconut cream or Greek yogurt. It can also be served with some layers of crunchy granola and nuts for added texture.
This pudding can be enjoyed straight out of the blender. Or it can be served with some chopped pineapple chunks and some whipped coconut cream or Greek yogurt. It can also be served with some layers of crunchy granola and nuts for added texture.
Nutrition
Calories: 222kcal | Carbohydrates: 24g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 23mg | Potassium: 224mg | Fiber: 5g | Sugar: 15g | Vitamin A: 63IU | Vitamin C: 18mg | Calcium: 142mg | Iron: 3mg
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