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Spicy Breadfruit Fries
4.50
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Author:
Shashi
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Like itβs cousin, Jackfruit, Breadfruit was a staple when I lived in Sri Lanka β and, boy-oh-boy, is it versatile! It can be boiled, baked, and roasted and enjoyed either in a sweet, savory or spicy dish β like these Spicy Breadfruit Fries.
Ingredients
1
breadfruit
peeled and sliced
3
tsp
coriander
3
tsp
smoked paprika
1
tsp
turmeric
1
tsp
cumin
1/4
cup
olive oil
salt and pepper
Instructions
Preheat oven to 400 degrees F
Add the coriander, smoked paprika, turmeric, and cumin to a bowl and mix well
Then add in the olive oil and mix
Add in the sliced breadfruit pieces and toss well so they are coated well with the olive oil/spice mix
Spread out the breadfruit pieces on a foil-lined baking tray and bake for 18-20 minutes.
Enjoy with ketchup or sambal oelek.
Nutrition
Serving:
1
g
|
Calories:
189
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
12
g
|
Sodium:
78
mg
|
Fiber:
4
g
|
Sugar:
6
g
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