Deliciously spiced, this Oven Roasted Okra is a low-carb, low-calorie dish that is perfect as a side dish or appetizer.
Ingredients
- 1 12 oz pkg okra frozen
- 3 tbsp olive oil
- 3 tbsp tapioca flour
- 3 tsp coriander
- 2 tap smoked paprika
- 1/2 tsp turmeric
Instructions
- Preheat the oven to 400 degrees F.
- Rinse the frozen okra.
- Dry it with paper towels or a kitchen towel.
- Sprinkle it with EVOO. Using your hands or a spoon, toss the okra, so it is well coated with the oil.
- Then toss over the tapioca flour, coriander, smoked paprika, and turmeric and using a fork or spoon, mix well so okra is coated well with spices.
- Line a baking tray with aluminum foil and place the spice-coated okra onto the tray.
- Place the baking tray with okra in the oven and let bake for 30 minutes.
- When done, remove from the oven, season with salt and pepper to taste, and serve with chili sauce.
Notes
This is a very easy recipe. Just rinse, toss, and bake!
Nutrition
Serving: 1g | Calories: 134kcal | Carbohydrates: 10g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Sodium: 7mg | Fiber: 3g | Sugar: 2g
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