4-Ingredient Sautéed Celery

Packed with flavor, this 4-Ingredient Sautéed Celery is a quick, easy, and healthy side dish. It is a dairy-free and gluten-free recipe.

This post contains affiliate links. Savory Spin earns a small commission from linked products.
Please read our disclosure policy for more information.

Raw celery is delicious to snack on with hummus or peanut butter or in a salad. But have you tried it cooked?

When I say cooked, I don't mean as in a celery curry or celery soup. But more a light sauté with a few spices and lots of celery.

Does Celery taste good cooked?

To me, celery tastes delicious when it is cooked. Celery, like cucumber, tends to absorb the flavors of the spices it is cooked with while losing a bit of its strong flavour. And if cooked for just a brief moment, it has the perfect crunch to it, too!

How long does celery take to cook?

In my experience, celery sautéed for 5-7 minutes over a stovetop set to medium heat retains its crunch while mellowing out its flavor and absorbing the spices and herbs it is cooked with. The result is a celery saute that is tasty and has the perfect texture.

What are the ingredients needed for this Sautéed Celery recipe?

For this easy side dish, you will need the following 4 main ingredients:

1. Garlic Cloves
2. Fresh Ginger
3. A whole bunch of celery
4. Harissa

Along with some olive oil, salt, and black pepper. Optional garnishes are fresh parsley leaves and red pepper flakes.

Substitutions

• Garlic + Ginger
  I love the flavor of fresh garlic and fresh ginger and feel they complement the celery well. Most stores sell peeled and chopped garlic and ginger, and these could be used instead.

• Celery
  Celery is the star of this dish. It is loaded with vitamins and nutrients that are said to help with everything from digestion to weight management. And, for this dish, I do not have any substitutions for it.

• Harissa
  I chose to use harissa, as the one I have is a delicious blend of paprika, caraway, crushed red chili pepper, cayenne, and coriander. However, Harissa can be substituted with Berbere, Ras el Hanout, or any other spice blend or flavored sauces you have on hand. You could also just add in soy sauce instead of the harissa and salt.

Variations

This is a versatile and easy celery recipe. While most of the time I make it with the ingredients listed, there have been many a time when I have added in some chickpeas, carrots, and peas.

Directions

• This is such an easy dish.
• Start by peeling and chopping up the garlic and ginger.
• Wash the celery and cut it into smaller pieces. You can make it fancy and cut the stalks into diagonal pieces if you prefer.
• Add the olive oil to a large skillet set over a stovetop set to medium heat/flame.
• Add the garlic, ginger, and celery to the skillet.
• Sprinkle on the harissa and stir all the ingredients together well.
• Let the mixture saute for about 5-7 minutes until the celery starts to soften a bit and lose its vibrant coloring. Stir the ingredients often so they don't burn.
• Remove from the heat and season with salt and pepper to taste.
• Totally optional is to garnish this side dish with some red pepper flakes and fresh parsley.

What works with this celery dish?

This 4-Ingredient Sautéed Celery pairs well with some harissa lemon chicken, air fryer salmon, as well as these chicken cakes.

This dish can be served with some meatless meatballs as well as these turkey balls. This celery dish also pairs well with these grilled veggies or in this salmon and sweet potato bowl.

It will also fair well with any holiday or Thanksgiving side dishes.

Storage

Leftovers of this 4-Ingredient Sautéed Celery can be stored in an airtight container in the fridge for up to a week.

Reheating

It is best to reheat leftovers of this dish in a greased skillet over medium heat for a minute or two. Leftovers can also be microwaved for about 30 seconds in a microwave-safe dish.

Thanks so much for stopping by. If you make this recipe, please let me know in the comments below what you think of it, or tag your creation on social media with @savoryspin or #savoryspin.
For more fusion, spice-filled, recipe ideas, please subscribe and follow me on Facebook, Instagram, and/or Pinterest!

Easy 4-Ingredient Sautéed Celery

5 from 7 votes

Print Pin Rate

Prep Time: 5 minutes minutes

Cook Time: 7 minutes minutes

Total Time: 12 minutes minutes

Servings: 4

Author: Shashi

Cook ModePrevent your screen from going dark

Packed with flavor, this 4-Ingredient Sautéed Celery is a quick, easy, and healthy side dish. It is a dairy-free and gluten-free recipe.

Ingredients

• 2 tbsp. olive oil
• 4 garlic clove (approximately 3 tsp)
• 1 inch chunk of ginger (approximately 2 tsp)
• 5 stalks celery
• 2 teaspoon harissa
• Salt and black pepper to taste
• OPTIONAL: Fresh parsley red pepper flakes to garnish with

Instructions

• Start by peeling and chopping up the garlic and ginger.
• Wash the celery and cut it into smaller, bite-sized pieces.
• Add the olive oil to a large skillet set over a stovetop set to medium heat/flame.
• Add the chopped garlic, ginger, and celery to the skillet.
• Sprinkle on the harissa and stir all the ingredients together well.
• Let the mixture saute for about 5-7 minutes until the celery starts to soften a bit and lose its vibrant coloring. Stir the ingredients often so they don't burn.
• Remove from the heat and season with salt and pepper to taste.
• Totally optional is to serve this dish garnishes with some red pepper flakes and fresh parsley.

Would You Like to Save This?

Enter your email and I'll send you this recipe to you. Plus you'll get new recipes from me every week!

Nutrition

Calories: 74kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 38mg | Potassium: 42mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 40IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 0.1mg

DID YOU MAKE THIS RECIPE?Tag @SavorySpin or tag #savoryspin so we can share your ceation.

Thank you for sharing!