Bacon And Egg Potato Skins
I received coupons for free samples of Davidson’s Safest Choice Eggs mentioned in this post. By posting this recipe I am entering a recipe contest and am eligible to win prizes associated with the contest. I was not compensated for my time.
When a friend of mine was cramming for her Bar exams, she would eat a potato every night. She would go on and on about how that potato calmed her nerves and helped her shut off her worried mind. As I am always spewing out “facts” trying to justify my coffee habit, I was not about to deny her justification for her potato-a-day habit.
Then I came across a book called “Potatoes not Prozac”, by Dr. Kathleen DesMaisons. Now, this book was released back in 2008, so you probably already know about it. But, I have this annoying habit of jumping onto bandwagons a little too late (7 years to be exact in this case) but better late than never -right? In this book, Dr. DesMaisons talks about how potatoes can cause an insulin response that “effects the movement of the amino acid tryptophan from your blood into your brain”. DesMaisons further goes onto say that our bodies use tryptophan to make serotonin, which is responsible for that mellow and happy feeling we get – like after a turkey dinner!
Now, I am not a nutritionist or dietitian and have no scientific explanation for this, but, I do have practical proof! At times when I am super stressed, I’ve been turning to potatoes – with a side of eggs. Even though Dr. Kathleen DesMaisons specifies that protein can block potatoes’ nutritional powers, I have grown to treat potatoes and eggs as my comfort food.
This past Saturday, my daughter wanted to have some tater tots with eggs and bacon for breakfast. As tater tot’s don’t hang out in our refrigerator often, and as I wanted to put something a bit healthier in her belly, I suggested homemade potato skins. And, we ended up with these Bacon And Egg Potato Skins!
I used Davidson’s Safest Choice Eggs for these skins as I wasn’t planning on cooking them all the way through and besides – who doesn’t love a little drippy yolk action in the morning?
Davidson’s Safest Choice Eggs “are pasteurized in an all-natural warm water bath, so they taste great and are safe”. With Davidson’s Safest Choice Eggs, you, too, can enjoy your favorite raw or gently cooked recipes without the risk of Salmonella.
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Ingredients
- 4 Davidson's Safest Choice Eggs
- 2 potatoes
- 2 pieces bacon
- 4 small rectangular slivers of cheese to fit into the potatoes
- Salt & Pepper
- Olive Oil
- Parsley or cilantro to garnish
- Optional toppings: chili flakes salsa, avocado
Instructions
- Preheat oven to 375 degrees
- Microwave the 2 potatoes till cooked and cut them in half
- Scoop out the insides of the potatoes - making little "potato boats" in the process
- Add a sliver of cheese in each potato half and place potatoes on a baking tray (I used bunched up foil to make sure they were upright before the next step)
- Brush potatoes with olive oil
- Break an egg into each potato half and bake for 18-20 minutes
- Cook strips of bacon and drain well on paper towels
- Take the eggs out of the oven - making sure the whites are set
- I sprinkled the potato skins with bacon and salt and pepper and parsley and chili flakes, but avocados and salsa would make some super tasty toppings too.
This is a winner in my books. Good luck 🙂
Thanks so much Tandy
I made this for breakfast recently topped with just a bit of sour cream and chives and what a hit they were. Yummo!!
Oooh chives and sour cream sound amazing as toppings, Maureen!
Yes Yes Yes Yes Yes. And Yes. I want these now for breakfast Shashi.
Absolutely stunning and simple recipe making such a gorgeous looking breakfast.
BTW, I’m like you, I’m often jumping onto bandwagons a little too late too, but hey, at least we’re double checking they’re right by leaving them a bit longer than when such claims come out eh? 🙂
Thanks so much Neil!!
Haha – I like how you think!
These look incredible, Shashi! Love this idea! With those gorgeous runny yolks, I could eat this for breakfast lunch or dinner!
Thanks so much Kelly! xx
I have never heard of potatoes being good for calming nerves but whatever works! Better to be getting help from a potato than from a pharmaceutical company. I think the combination of potatoes, eggs and bacon is wonderful. This could either be a great snack or a simple dinner xx
You are right on, Charlie! I am not a fan of popping pills, I’d much rather use food – besides, it tastes better 😉
xx
How freakin’ cool are these potato skins!!!??? With that egg in the middle! Oh my gosh I love these Shashi! You’re making me want breakfast for dinner!
Thanks so much Ashley! 🙂
I definitely can eat this every single day. It looks SO YUMMYYYYY 🙂
Thanks so much Pang!
This is a really fun breakfast-inspired “appetizer”!
Thanks so much Dani! 🙂
I could never say no to a potato skin, especially when there’s bacon and egg involved!
I know right!
You can skip the bacon on mine, but these sound like a delicious breakfast or dinner option!
Thanks so much Joanne!
HUbba HUBBBAAAA!!!! GiGi like – GiGi want – GiGi turned to cave woman to express her interest in these eggskins!
Haha!!! GiGi Flintstone – I am honored!
These look fantastic, Shashi! Honestly the kind of thing I’d happily wake up to every morning!!
Thanks so much Marissa!
Great idea! I want to make these right now 😀
Thanks Lorraine!
OMG OMG! Check out those runny yolks! This is totally my kind of breakfast. I love it!! Pinning!
Thanks so much, Nagi! I sure do appreciate it!
I never heard that protein can block the nutrtional benefits of potatoes! Definitely something I’ll look into. Apart from that this dish looks really amazing. It’s funny, even though I don’t eat meat anymore I directly have the taste of bacon on my toungue, it’s just sooo tasty.
Haha – yup, bacon is in a league of its own!
Thanks so much Howie! I am not a nutritionist, I was sharing what I had read, so I would love to know what you find!
So very interesting about the potatoes…. I have always been a big potato fan, it seems like they fill me up and keep me satisfied for hours. I love this idea with the eggs! It’s beautiful and just brilliant!
Thanks so much Chris!