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Banana Cream Bites

I’ve partnered with Premier Protein to bring y’all these Bananas & Cream Protein Bites. As always, all opinions are my own. Thanks so much for supporting the brands that keep this Srilankan Runnin!

Need a quick and easy breakfast you can munch on in traffic? Or, how about a filling and delicious snack to tide you over till dinner time? Well, that’s where these little five-ingredient, gluten-free, protein-packed, bites come in handy!

Bananas & Cream Protein Bites

Forget the malls and coffee houses, lately, retail warehouse clubs are becoming my preferred hangout joints! I mean, how many places are there where you can have a gourmet lunch of samples for $0.00 – while still enjoying discount prices on just about EVERYTHING and good conversations?

Premier-Protein-Bites

Keeping that in mind, this past weekend my daughter and I headed to our neighborhood Sam’s Club. While we were there, we decided to grab us some samples of chocolate and caramel drizzled popcorn, that we happened on. However, the lady offering up the samples stopped us. With a very solemn expression, she asked us if we had tasted the popcorn yet. And, when we replied we hadn’t, she made us stop and taste how good the popcorn was right there in front of her. As soon as those popcorn pieces started to introduce themselves to our tasetbuds, she looked at us – oh so solemnly again – and asked us if we felt how good that popcorn was! And – I gotta admit – tasting that popcorn was a full blown sensory experience indeed!

Bananas & Cream Protein Bites

Now, you might be wondering what that popcorn has to do with these bites and I gotta say – not a darn thing! However, when we were at Sam’s Club, we came across Premier Protein’s brand spanking new shake flavor: Bananas & Cream – and, one taste of this new shake flavor and y’all will FEEL how good it tastes – no lie!

Bananas & Cream Protein Bites

I had some dehydrated banana chips at the house and decided to crumble these up and use them with Premier Protein’s Bananas and Cream Shake in a portable, easy and delicious bite – along with some peanut butter, vanilla essence, and coconut flour. These bites are quite filling and I enjoyed a few of them for breakfast as well as after work one day. They can also be drizzled with chocolate – as my daughter suggested – and enjoyed as a dessert – either way, you will keep wanting just one more bite! 🙂

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Bananas & Cream Protein Bites

Bananas & Cream Protein Bites

Yield: 12
Prep Time: 10 minutes
Total Time: 10 minutes

Need a quick and easy breakfast you can munch on in traffic? Or, how about a filling and delicious snack to tide you over till dinner time? Well, that's where these little five-ingredient, gluten-free, protein-packed, bites come in handy!

Ingredients

  • 1/4 cup peanut butter, can also use almond butter
  • 1/4 cup coconut flour
  • 4 tablespoons Premier Protein Bananas &Cream Shake
  • 1/2 teaspoon vanilla
  • 2 tablespoons crumbled up, dehydrated coconut chips

Instructions

  1. Place peanut butter (or almond butter) in a bowl and microwave for 20 seconds till slightly melted
  2. Then, add in the Premier Protein Bananas & Cream shake, vanilla and coconut flour and mix well
  3. Throw in the crumbled up banana chips and form into balls
  4. Chill for at least an hour and enjoy
  5. *If drizzling with chocolate, melt 2 oz or so of your choice of chocolate - I used semi-sweet chocolate - either in a double boiler or in a microwave (30 second increments) and drizzle on top.

Did you make this recipe?

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If you haven’t tried Premier Protein’s Bananas and Cream flavor yet, then please enter to win a sample pack and feel how good this new shake flavor tastes!

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Brandon Sparks

Sunday 24th of April 2016

Have not tried it yet but want to.

Ellen Casper

Sunday 24th of April 2016

i havent tried this flavor yet - it sounds yummy!

Traci U

Sunday 24th of April 2016

No, i haven't tried the bananas & cream yet, but it sounds like it would taste really good, esp for those who like bananas (like me).

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