Chipotle Almond Hummus
Chipotle pepper, cumin, and adobo sauce add a punch flavor to this Chipotle Almond Hummus. This creamy and light hummus is tahini-free and totally delicious as a dip or spread.
According to the CDC, heart Disease is the number one cause of death in adult males over 65…and, last Sunday, my dad contributed to this statistic.
My dad, Ainsley, lost his long and laborious battle with Congestive Heart Failure on Sunday, August 10th and left the confines of his earthly body to be completely free.
Over the last 5 years or so, I watched him loose his ability to walk, to eat the foods that brought him so much joy and to drink a cup of tea without thickener added in. In spite of his state towards the latter few weeks – he always managed to ask my daughter how school was going; if she was ready for her SAT’s (something he has been asking her since she was in 5th grade) even whispering to her if she had managed to read a “Reader’s Digest Magazine” a couple of weekends before his passing.
I received a call from a middle school friend of mine whose words summed up my dad’s life – (having grown up in and out of each other’s homes) she said she couldn’t think of one person who would have something negative to say about my dad and I think that’s because he never spoke bad about anyone else.
While I miss him terribly and wish I had done more, read more, been there more, played more of his favorite music and said more during the last six months of his stay in a nursing home; I need to stop think of his passing from my point of view and be glad that today he might be jumping along, eating cake (better than we have down here on earth) and drinking ALL the thickener-free tea he can get his hands on!
As certain components of heart disease tend to be hereditary, my sister and I have to make sure we live healthier – workout more, stay active and eat healthier.
While I eat pretty healthy, I need to up my nut intake – specifically, my intake of heart healthy almonds which are pretty darn efficient in lowering the level of “bad” LDL (low-density lipoprotein) cholesterol in my blood; by incorporating almonds in my diet – especially in the form of this delicious hummus…
How to make this chipotle almond hummus?
Using about half a can of Blue Diamond’s new Honey Roasted Chipotle almonds in this hummus gave it a smoky, spicy yet sweet flavor.
I skinned the garbanzo beans – mainly because skinning them seems to result in a smoother hummus and since I was using ground almonds, I figured skinless garbanzos might be a better fit. Skinning garbanzos involve pinching them at the tips and the “skin” kinda just slides off.
I also boiled the almonds and soaked them for a tad bit after reading Lindsay’s post of the health benefits of soaking nuts.
This hummus wasn’t as dense and rich as the tahini based hummus recipes I have tried……it was light and totally delicious, and it was hard to stop dipping into…my hand model and main taste tester (aka my daughter) loved this photo shoot as she didn’t have to wait long to taste a pita chip full…
…and, another and another pita chip full….
To all you who sent me emails, calls, and those who commented on my Facebook post – AND to those co-workers and bosses of mine who surprised me by showing up at my dad’s final farewell – from the bottom of my hart – thank you for your condolences, for your sweet words of comfort, and for being there in person – or in your thoughts; I am blessed to have y’all in my life.
This post is dedicated to my dad, who inspired me and taught me so much by living and leading and teaching by example. Thank you for never loosing your temper with me before heart disease took it’s toll, thank you for your never faltering encouragement and quick, heartwarming smile and always remembering the little things! My sister and I have been blessed to have had YOU as a dad – ciao – till we meet again one day!

Ingredients
- 1/4 cup water
- 1/2 cup Blue Diamond Honey Roasted Chipotle almonds
- 1 cup garbanzo beans – skinned
- 1/4 teaspoon cumin
- 1 chipotle pepper in adobo sauce
- 2 teaspoons olive oil
- 1/3 cup water
- juice of half a lemon
Instructions
- Add the quarter cup of water and 1/2 cup of almonds to a saucepan and bring to a boil.
- Lower the heat and let simmer for 10 minutes.
- Turn off the heat and let cool
- Add the cooled almonds and water to a blender or food processor and pulse till almonds are ground up.
- Add the garbanzo beans, the cumin, the chipotle pepper in adobo sauce, the oilve oil and remaining 1/3 cup water and lemon juice and pulse till mixture is smooth and creamy.
- Enjoy with pita chips and/or vegetables
What a wonderful hummous recipe. It is such a healthy kitchen offering and I love the addition of chipotle almonds to the chickpeas. My condolences to you and your family for the loss of your father. He was obviously a wonderful man.
My deepest condolences to you and your family on the loss of your father. He sounded like an amazing man and father.
Thanks so much Ramona
Shashi, huge condolences to you and your family- you will all be in my thoughts. ๐
Thanks so much Arman
So sorry for your loss Shashi! You will be in my thoughts and prayers. Sending you big hugs!
What a wonderful tribute to your father. Love that you added a photo collage of him.
I always enjoy different takes on hummus and this chipotle almond one looks wonderful.
Thanks so very much Christin
Oh, Shashi, I am so sorry – I hadn’t heard. My heart breaks for you, but I can tell what a wonderful man your dad must have been. Even though I don’t know much about him other than what you just shared, I know that he was a great man because he raised such a wonderful, caring, considerate person in you. Please let me know if there is anything at all that I can do. I am praying for you!
Thanks so much Amy – I have your number and sure will- sending a huge hug your way, my friend
Hope your first week as a grad student is off to a great start!
Sashi, I’m so sorry to hear about your father. That was a wonderful tribute — really nice. Great looking hummus, too (love the almonds!), but that’s probably a small comfort at such a sad time.
Thanks so very much KR!
Shashi, my dear! I am so sorry for your loss. May the Lord comfort you and your family…
I wish both you and your sister a healthy life, controlling well your cholesterol. The hummus looks amazing and healthy, loaded with great protein! XX
Thank you for your comforting words Denise.
XX back atcha sweet friend
Aw Shashi, I’m so sorry. You did a beautiful job honoring him in this post. I feel like I know the kind of man he was just by the little snippet of asking your daughter if she was ready for the SATs in 5th grade ๐ He was obviously a very kind man who loved and thought the world of his family.
Thank you so much Charlotte – he was indeed a very, very kind and good person!
What a great idea to incorporate nuts into hummus. I’m so sorry about your dad, what a sweet post you wrote.
Thank you Ashley!
A sweet and lovely tribute to your father, Shashi. He lives forever in your memory.
I know the benefits of soaking raw nuts…but soaking roasted nuts? That’s new to me.
Your hummus looks very delicious!
Thanks so much Angie
I soaked them hoping they wouldn’t be so hard to grind up in my blender – when I finally get a food processor, I might not soak roasted nuts. I so appreciate your kind words.
Sashi, I’m am so sorry to read about your dad’s passing. He sounds like a wonderful man, one who has left your family with many fond memories and lots of things to smile about. Lots of gentle hugs being sent your way. What a very creative way to use the almonds! I bet they really jazz up that hummus and help to clear the arteries at the same time. ๐
Thank you so much for your incredibly comforting words MJ.
I’m so sorry to hear about this Shashi and very sorry for your loss. Sending lots of love and hugs your way! ๐ This almond hummus looks DELISH! Love the fact that you’ve spiced it up a notch with the chipotle! Need to make this stat!
Thanks so much Samina!
I sure hope you enjoy this if you try it – cipotle almonds added so much flavor to this tahini-free hummus
My heart goes out to you! I am so sorry to hear about your father! CoQ10 is wonderful for congestive heart failure, I always recommend people over the age of 35 take it religiously! ๐
Thanks so very much GiGi!
I’m sorry for you loss, Shashi. I hug you.
Thank you so much Daniela!