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These Easy Spiced Salmon Spinach Burgers only call for 6 ingredients that are probably lurking in your pantry – so grab ’em and get to cooking – eh?!
It’s been a little over a month since I moved and I’ve given up. Yes, I’ve given up trying to find a running trail that compares to the one I used to have easy access to. I loved that trail with the fir tree that everyone decorated for the holidays, and a 2.2 mile loop around an idyllic lake. But, that wasn’t all! There were another 14+ miles of interloping trails through woods rich with wildlife. As I work mostly from home, I depended on my runs on that trail to get my daily dose of Vitamin D.
As I couldn’t find a trail around my new digs that came close, I joined a gym. And, I have quickly gotten accustomed to running on a treadmill. But, more time indoors only means I have to try and get my daily dose of Vitamin D in other ways. At one point in time, I contemplated moving my computer onto the tinsy-tiny balcony, but seeing it’s mostly in the shade, that wouldn’t help much. So, I try to include foods (like these Easy Spiced Salmon Spinach Burgers) that are fortified with Vitamin D rich spinach and salmon into my diet along with Nature Made® Vitamin D3 supplements.
Vitamin D3 – found in Nature Made vitamin D supplements – is the body’s preferred form of vitamin D. Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of vitamin D in the body.† Vitamin D aids in the absorption of calcium, and vitamin D supports bone, teeth, muscle and immune system health.† Nature Made® Vitamin D products are USP verified for purity and potency. ‡
‡Find those Nature Made USP Verified products on NatureMade.com/USP.
Nature Made® offers several levels of Vitamin D at Walmart, including Nature Made® Vitamin D3 2000IU Tablet and Nature Made® Vitamin D3 5000IU Softgel. The 5000IU high dose product is intended for those deficient in Vitamin D as determined and recommended by their physician.
Now, getting back to these burgers. Y’all, they are so scrumptious. My daughter is trying to be a vegetarian, but every time I make these Easy Spiced Salmon Spinach Burgers, she labels herself a pescatarian! You only need six ingredients to make these burgers – and they are probably already hanging out in your pantry and fridge! So, what do you say you go grab those ingredients and give these burgers a try?
Please do share, how do you get your daily dose of Vitamin D?
Easy Spiced Salmon Spinach Burgers
- 1.5 cups canned salmon
- 1/2 cup almond meal
- 1/4 cup spinach (roughly chopped)
- 1 tsp smoked paprika
- 1 tsp coriander
- 2 eggs
- 1/4 tsp salt and pepper (each)
- Olive oil for sauteing the burgers
- Add the canned salmon, almond meal, spinach, smoked paprika, coriander, eggs, salt and pepper to a bowl and mix till well combined.
- Then, divide into 7 shapes and form into burgers.
- Meanwhile, heat oil in a pan. Add burgers to the pan when oil is warm and let cook about 4-5 minutes over a medium flame. Then flip and lt cook another 4-5 minutes.
- Serve with slider buns or with a sauteed green salad and sriracha on the side.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.